- Brooke Ence | Does Crossfit Workouts
- Ricky Garard Admits to Knowingly Using Performance-Enhancing Drugs Before 2017 CrossFit Games
- 14 Best Sports Bras of 2023 – Top-Rated Workout Bras for Comfort and Support
You don’t want to hurt them but you don’t know how to stop.
The allure of the temporary escape of our traumas override any logical reasoning.
It is not until we reach our darkest moment, where we are faced with the decision to either keep doing what we’ve always done until we’ve lost ourselves completely, or to open our heart, turn within, and find the strength inside to take the first step forward. “I drove home that evening and I was a mess.
I dropped down to my knees, and I started crying and praying to God to please help me.
Her home that she bought was on the verge of foreclosure.
She started to lose healthy relationships with friends and arm wod crossfit family, including her sister.
By age 27, Brittany was told that her liver is dying.
She was told she has a 60% chance of surviving if she continues down the path she is on.
Her family tried to convince her to go to rehab, to no avail.
Brittany couldn’t see herself sitting in an AA meeting, being part of a community she didn’t believe in at the time.
Finally, one night, she decided to go to the bar one last time.
She called her dad drunk, and said, “I think this is my last drink”.
Brooke Ence | Does Crossfit Workouts
In this podcast you will hear how Brittany Parsons, certified CrossFit trainer and Breakthrough Life Coach rewrote her story.
How rob miller crossfit she went from having nothing, and not believing that she deserved to have anything, to having everything her heart wanted.
Now, she is a vision of strength for so many others trying to rewrite their own stories.
Specifically, she read a story of a man who took a shot of heroin before competing in the CrossFit games.
Ricky Garard Admits to Knowingly Using Performance-Enhancing Drugs Before 2017 CrossFit Games
He was blacked cardio before or after abs out the entire time, and didn’t even place in the games.
After that, for two weeks straight he locked himself in a closet to get sober, only asking people for water and bread.
Brittany thought, “If this guy did that, I can do this on my own.” Many people have turned to CrossFit as an alcoholism and drug addiction recovery tool.
She began spending 3 to 5 hours at the CrossFit King of Prussia in Pennsylvania every day.
She stayed so long they were shutting the lights off on her and telling her to go home! “It was my church, my home, my family enrage black pre workout.
She began meeting wonderful people within the fitness community, who presented her with opportunities to become a better person.
One such opportunity was a re-introduction to Alcoholics Anonymous (AA).
How to shift your mindset from Fear and Negativity to Love and Positivity Brittany goes on to explain how she had to learn to practice self-compassion and gratitude every day as part of AA, and she still continues to do this today.
She felt immense guilt for hurting those that she loved, and part of AA is going back and making amends. “Every day I have this routine where I thank the Universe and thank God for being alive because I shouldn’t be here.
I start with my daily gratitude list.” -Brittany Parsons How can crossfit growth you support a loved one on their sobriety journey.
It may sound surprising, but the best thing you can do to support someone who is trying to get sober, is to just continue living your life and setting hard boundaries.
Brittany was glad her friends and family who stuck around did not take on her problems and said “no” when they had to. “If someone would lend a hand, I would take it selfishly and run.
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I really thank those people for sticking it to me and setting a boundary, creating that self-love barrier that I work on with myself every day.” -Brittany Parsons From Alcoholic to Inspiring BreakThrough Coach.
She helps them get off their path of self-destruction, figure out their passion and purpose, and increase their self-esteem.
You can take her Rewrite Your Story quiz to find out if you and Brittany would be a good match body balance dickson to work together.
We’re a community of incredible humans who choose to show and empower love daily.